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Product Description
Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD.
Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute yoga routines and get your body tip top in no time.
Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total strength and fitness package – exercising at home has never been easier or quicker!
Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton.
AVAILABLE FOR COLLECTION / DELIVERYWITHIN 48 HOURS FROM ORDER
Additional Information
| ISBN | 9781405326575 |
| Condition | On Order |
| Format | paperback - including DVD - available within 48 hours from order |
| Author | DK (Dorling Kindersley) |

On Order